![]() ![]() Based on Relational Frame Theory, Acceptance and Commitment Therapy illuminates the ways that language entangles clients into futile attempts to wage war against their own inner lives. Psychological flexibility means contacting the present moment fully as a conscious human being, and based on what the situation affords, changing or persisting in behavior in the service of chosen values. ~Excerpt from Accelerated Experiential Dynamic Psychotherapyĭeveloped within a coherent theoretical and philosophical framework, Acceptance and Commitment Therapy is a unique empirically based psychological intervention that uses acceptance and mindfulness strategies, together with commitment and behavior change strategies, to increase psychological flexibility. It is what Accelerated Experiential-Dynamic Psychotherapy seeks to facilitate through its affirming, emotionally engaged therapeutic stance and its relational, experiential, and integrative techniques. When the self has reason to hope that a relationship has such potential, defenses can be put aside and individuals can risk leading with their genuine, spontaneous responses. Accelerated Experiential-Dynamic Psychotherapy also aims to activate these naturally occurring, adaptive change processes. Furthermore, we are not just bundles of pathology: Lodged deeply in our brains and bodies lie innate, wired-in dispositions for healing and self-righting. In Accelerated Experiential-Dynamic Psychotherapy, our goal is to be together with our patients as they process intense emotional experiences which were previously feared, be they painful or joyful. Long-term reliance on these defenses disrupts growth and development, blocks access to adaptive resources, and contributes to the pain and difficulties that lead people to seek treatment. When relationships fail to help regulate what is too much to bear alone, people resort to defensive strategies. ![]() ![]() Being alone with unbearable emotions is at the root of psychopathology. But when these experiences, bad or good, threaten to overwhelm us, we need others to help us regulate them. Intense emotional experience and suffering are part and parcel of being alive they are also-if properly regulated-the pathways to resources and resilience. Our aim is to foster the emergence of new and healing emotional experiences for and with our patients. AEDP (Accelerated Experiential-Dynamic Psychotherapy) is a transformation-based, healing-oriented model of psychotherapy developed by Dr. ![]()
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